All Episodes
Episodes
S3E6: David Grey- Making Sense of Persistent Pain with The Irish Wonder Boy
Todayâs guest is friend of the podcast David Grey. David last visited Michelle and Tim back in February of 2022, where they discussed feet âoutâ during running, the merits of sensorimotor training, and the...
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S3E5: Dan Sanzo- Mr. Attention To Detail; The Consequences of High Performance
Michelle sits down with Dan Sanzo in a context-driven conversation to discuss working together and the consequences that come with high performance. Michelle sought out Danâs help with her ultra running âperformance...
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S3E4: Sam Leffers, LMHCA- Suffering Less and Improving Mindfulness with Chronic Achilles Pain
Tim sits down with Sam Leffers, a licensed mental health counseling associate based in Indianapolis, IN who helps clients with a broad variety of psychological ailments, including those suffering from anxiety or...
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S3E3: Justin Rabinowitz- Managing the Pain in Business
Michelle sits down with Justin Rabinowitz to discuss learning from failures, setting expectations with clients and patients, and the importance of messaging. Rehab Chiropractor, published author, and entrepreneur,...
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S3E2: Jon Pope of BTE- What Military Selection Can Teach Us About Soldiering On In Cases Of Persistent Pain
In this second episode, Tim sits down with Jon Pope, founder of Building the Elite, a company with the sole focus of preparing military and tactical athletes for selection programs using the most up-to-date and...
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S3E1: Fitness in the Setting of Persistent Pain
Michelle and Tim are back! After a long and eventful hiatus, the dynamic duo return. And this time, theyâre on a very specific, season-long quest. A quest to learn (and teach) all they can about maintaining- and even...
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S2E12: Top 3 Takeaways from Season 2: What we steal from our GUESTS and IMPLEMENT into our own PRACTICE
Tim and Michelle pop open the champagne and celebrate the completion of Season 2 by summarizing their biggest takeaways! Season 2 guests dropped off some knowledge bombs, and today we are turning them into actionable...
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S2E10: Attuning, Perception of Biomechanics, Self Obstruction, Manual Inputs, and Energy Crystals with Dr. Seth Oberst
Michelle & Tim cleared their schedule and summoned Seth out of the sauna to chat about the ultimate coaching and therapy tools. We dive into attuning, the perception of biomechanics, self obstruction, manual...
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S2E11: Swinging the Fitness Industry Pendulum with Michelle & Tim
We have all heard the phrases, âjust get strongerâ, âconditioning will kill your gainsâ, âbreathing is the only thing that mattersâ, âmachines are the only way to liftâ, âyou have to get neutral before you liftâ....
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S2E9: Movement Solutions, Content Marketing, & Training Tim with Lance Goyke
If you think that all movement needs to be improved via laying-on-the-ground positional breathing drills, think again. There are myriad ways to improve a clientâs movement to improve fitness outcomes while...
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S2E8: PRI Round Two; Practical PRI
Caving to listener pressure, Michelle and Tim sit down to talk AGAIN about PRI, this time with a focus on the practical, day-to-day applications, both in the weight room and PT clinic.
They chat about the relative...
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S2E7: Coaching from an Icon: Michelle Goes SOLO with Lee Taft
Lee Taft gives us all a lesson in the art of coaching. Sure, we dive into multi-directional speed training, principles, and misconceptions, but man-oh-man is Lee dropping dimes about coaching. Get ready, to get...
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