S3E7: Mike Boyle- Observe and Be Hospitable; Managing Pain and Building a Business for the Long Haul

Michelle sits down with Mike Boyle, co-founder of Mike Boyle Strength and Conditioning…like you didn’t know that already. In this episode, we talk about why assault bikes are awesome (duh), training adults while managing pain, exercise selection with an adaptive upside, the “orthopedic cost” of some exercises, how to keep people training while dealing with an injury, creating hospitality in your business, and much, much more. 

Listen, subscribe, and tell your friends!

Contact Michelle: https://www.michelleboland-training.com/

Contact Tim: https://www.timrichardt.com/