All Episodes
Episodes
S3E9: Tim & Michelle Reunite- Engaging with the Body on a More Frequent Basis
Tim and Michelle reunite for a mid-point check-in for season 3. In this episode we talk about, our current training status, monitoring movement KPIs, connecting with the body on a more frequent basis, reframing pain...
View Episode
S3E8: Dr. Seth Oberst- Tactical Urgency, Open-Minded Education, and Navigating Uncertainty in Persistent Pain
Both Tim and Michelle would never miss an opportunity to spend time with Dr. Seth Oberst. Seth is a hidden gem who doesnât do much posting on social media but has an incredible reputation both personally and...
View Episode
S3E7: Mike Boyle- Observe and Be Hospitable; Managing Pain and Building a Business for the Long Haul
Michelle sits down with Mike Boyle, co-founder of Mike Boyle Strength and ConditioningâŚlike you didnât know that already. In this episode, we talk about why assault bikes are awesome (duh), training adults while...
View Episode
S3E6: David Grey- Making Sense of Persistent Pain with The Irish Wonder Boy
Todayâs guest is friend of the podcast David Grey. David last visited Michelle and Tim back in February of 2022, where they discussed feet âoutâ during running, the merits of sensorimotor training, and the...
View Episode
S3E5: Dan Sanzo- Mr. Attention To Detail; The Consequences of High Performance
Michelle sits down with Dan Sanzo in a context-driven conversation to discuss working together and the consequences that come with high performance. Michelle sought out Danâs help with her ultra running âperformance...
View Episode
S3E4: Sam Leffers, LMHCA- Suffering Less and Improving Mindfulness with Chronic Achilles Pain
Tim sits down with Sam Leffers, a licensed mental health counseling associate based in Indianapolis, IN who helps clients with a broad variety of psychological ailments, including those suffering from anxiety or...
View Episode
S3E3: Justin Rabinowitz- Managing the Pain in Business
Michelle sits down with Justin Rabinowitz to discuss learning from failures, setting expectations with clients and patients, and the importance of messaging. Rehab Chiropractor, published author, and entrepreneur,...
View Episode
S3E2: Jon Pope of BTE- What Military Selection Can Teach Us About Soldiering On In Cases Of Persistent Pain
In this second episode, Tim sits down with Jon Pope, founder of Building the Elite, a company with the sole focus of preparing military and tactical athletes for selection programs using the most up-to-date and...
View Episode
S3E1: Fitness in the Setting of Persistent Pain
Michelle and Tim are back! After a long and eventful hiatus, the dynamic duo return. And this time, theyâre on a very specific, season-long quest. A quest to learn (and teach) all they can about maintaining- and even...
View Episode
S2E12: Top 3 Takeaways from Season 2: What we steal from our GUESTS and IMPLEMENT into our own PRACTICE
Tim and Michelle pop open the champagne and celebrate the completion of Season 2 by summarizing their biggest takeaways! Season 2 guests dropped off some knowledge bombs, and today we are turning them into actionable...
View Episode
S2E10: Attuning, Perception of Biomechanics, Self Obstruction, Manual Inputs, and Energy Crystals with Dr. Seth Oberst
Michelle & Tim cleared their schedule and summoned Seth out of the sauna to chat about the ultimate coaching and therapy tools. We dive into attuning, the perception of biomechanics, self obstruction, manual...
View Episode
S2E11: Swinging the Fitness Industry Pendulum with Michelle & Tim
We have all heard the phrases, âjust get strongerâ, âconditioning will kill your gainsâ, âbreathing is the only thing that mattersâ, âmachines are the only way to liftâ, âyou have to get neutral before you liftâ....
View Episode