Individualized training programs are digital exercise regimens built around your schedule and needs.
Training programs are supplemented by personal support and guidance. Remote coaching includes email support, exercise video submission and feedback, and access to the MBT exercise database to maximize results.
Program template perfect for trainers who want a template to apply to various fitness or performance clients so that they can build strength, cardiorespiratory capacity, and movement variability.
And see progress in speed, power, and hypertrophy.
The program template includes a progression through tempos (timed duration), volume, and planes of motion.
The MBT Exercise Database 1.0 & 2.0 are the ultimate resources for growing your remote training programs.
The database will save you a MASSIVE amount of time and will guarantee your clients the best quality exercise coaching videos to ensure communication and proper technique execution of your training programs!