Work With Me▾ Products BHPS About Apparel Podcast Free Resources Blog Login

S4E3: Jason Fitzgerald- How to Run More

Season #4

We have a special guest with us on the podcast discussing all things conventional road running! Jason Fitzgerald is a successful podcaster himself as he hosts The Strength Running Podcast where he discusses the role of strength training for runners…so naturally, we like Jason. Jason is not only an athlete himself but he also coaches runners who want to improve their performance.

In this episode, we discuss Jason’s top preparation strategies including how to get people to run more, how to remove barriers to running more, and why he is adamant about strength training. Whether you have running clients, patients, or athletes you will get some big takeaways from this episode.

Listen, subscribe, and tell your friends!

Reframe Performance: https://www.reframeperformance.com/

Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide

Contact Michelle: https://www.michelleboland-training.com/ or @dr.michelleboland

Contact Tim: https://www.timrichardt.com/ or @tim_richardt_dpt

Close

50% Complete

Want to help your clients and athletes get better results and stay out of pain, BUT you don't know where to start?

There is an overwhelming amount of information out there, so I put all the best resources from the most trusted professionals in the industry together in one place. Download this free resource guide, so you can save time searching and start learning from the most respected minds in the industry.