More Train, Less Pain; Engineering the Adaptable Athlete

Hosted by: Dr. Michelle Boland & Dr. Tim Richardt

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests...

Episodes

S1E6: Dr. Seth Oberst on Unobstructed Self Expression and State Variability

Season #1 Episode #6 March 22, 2021

They’ve done it again!!! Strength and rehab dream team Michelle and Tim bring on Dr. Seth Oberst; THE authority on all things self-regulation, variability, and defense responses. They chat about managing both OVER and...

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S1E5: The Adaptable Athlete with Dr. Jarred Boyd

Season #1 Episode #5 March 15, 2021

Join Michelle and Tim as they venture out of the proverbial podcasting womb and record their FIRST guest episode recording with none other than truth-bomb-dropper and tendon rehab superstar, Dr. Jarred Boyd of the...

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S1E4: What PRI Got Right

Season #1 Episode #4 March 08, 2021

Join Michelle and Tim as they pay their respects to the Postural Restoration Institute. They talk about how PRI has influenced their careers, lines of thinking, and methodology that has inspired them to explore more,...

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S1E3: The Top 3 Things We’ve Changed Our Minds About in the Past 5 Years with Tony Gentilcore

Season #1 Episode #3 February 28, 2021

The dynamic duo brings on Tony Gentilcore, the cooler big brother of the Strength and Conditioning World, to count down “The Top 3 Things We’ve Changed Our Minds About in the Past 5 Years”. Whether you’re a fan of...

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S1E2: Models; SO Much More Than Selling Fit Tea on Instagram

Season #1 Episode #2 February 22, 2021

Dr. Michelle Boland and Dr. Tim Richardt discuss how models and principles are useful, explain their own unique models within their physical therapy and fitness services, and provide you with actual application...

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S1E1: The Obligatory Introduction

Season #1 Episode #1 February 12, 2021

Welcome to the More Train, Less Pain podcast with Dr. Michelle Boland and Dr. Tim Richardt. Our podcast is specifically designed around engineering the adaptable athlete. This is our obligatory “introduction” episode,...

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