All Episodes
Episodes
S3E13: Tony Gentilcore on Easy Training, Stoplights, and Making Bigger Cups
There are a few voices in this industry that simply have a knack for being incredibly reasonable with their training approach and evolving their model gradually over time. Eric Cressey, Dan John, and Tony are all...
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S3E12: Dr. Susie Lachowski & Dr. Connor Sheridan-The BFR Training & Therapy Duo; Get schooled on Blood Flow Restriction Training as a tool for persistent pain clients
Want to add a new tool to your toolbox? Join Michelle as she sits down with Blood Flow Restriction Training (BFRT) experts to talk physiology and implementation.
Dr. Susie Lachowski, PhD, CSCS is the Founding Director...
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S3E11: Tim & Michelle- If You Show Me Your Adaptive Upside, I'll Show You Mine; Adaptive Upside Exercise Selection with Persistent Pain Clients Top 3 Countdown
Tim and Michelle countdown their TOP 3 exercise concepts to maximize adaptive upside in the context of persistent pain clients. How best can we create system changes and manage trade-offs in our training programs?...
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S3E10: Bill Hartman- Perspectives on Models, Mentorship, and Training in Persistent Pain
Bill is a Physical Therapist and, together with Mike Robertson, founded Indianapolis Fitness and Sports Training, known as IFAST, located in Indianapolis, Indiana. Over the past decade, IFAST has quietly become one of...
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S3E9: Tim & Michelle Reunite- Engaging with the Body on a More Frequent Basis
Tim and Michelle reunite for a mid-point check-in for season 3. In this episode we talk about, our current training status, monitoring movement KPIs, connecting with the body on a more frequent basis, reframing pain...
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S3E8: Dr. Seth Oberst- Tactical Urgency, Open-Minded Education, and Navigating Uncertainty in Persistent Pain
Both Tim and Michelle would never miss an opportunity to spend time with Dr. Seth Oberst. Seth is a hidden gem who doesnât do much posting on social media but has an incredible reputation both personally and...
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S3E7: Mike Boyle- Observe and Be Hospitable; Managing Pain and Building a Business for the Long Haul
Michelle sits down with Mike Boyle, co-founder of Mike Boyle Strength and ConditioningâŚlike you didnât know that already. In this episode, we talk about why assault bikes are awesome (duh), training adults while...
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S3E6: David Grey- Making Sense of Persistent Pain with The Irish Wonder Boy
Todayâs guest is friend of the podcast David Grey. David last visited Michelle and Tim back in February of 2022, where they discussed feet âoutâ during running, the merits of sensorimotor training, and the...
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S3E5: Dan Sanzo- Mr. Attention To Detail; The Consequences of High Performance
Michelle sits down with Dan Sanzo in a context-driven conversation to discuss working together and the consequences that come with high performance. Michelle sought out Danâs help with her ultra running âperformance...
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S3E4: Sam Leffers, LMHCA- Suffering Less and Improving Mindfulness with Chronic Achilles Pain
Tim sits down with Sam Leffers, a licensed mental health counseling associate based in Indianapolis, IN who helps clients with a broad variety of psychological ailments, including those suffering from anxiety or...
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S3E3: Justin Rabinowitz- Managing the Pain in Business
Michelle sits down with Justin Rabinowitz to discuss learning from failures, setting expectations with clients and patients, and the importance of messaging. Rehab Chiropractor, published author, and entrepreneur,...
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S3E2: Jon Pope of BTE- What Military Selection Can Teach Us About Soldiering On In Cases Of Persistent Pain
In this second episode, Tim sits down with Jon Pope, founder of Building the Elite, a company with the sole focus of preparing military and tactical athletes for selection programs using the most up-to-date and...
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