Season 1
Episodes
S1E4: What PRI Got Right
Join Michelle and Tim as they pay their respects to the Postural Restoration Institute. They talk about how PRI has influenced their careers, lines of thinking, and methodology that has inspired them to explore more,...
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S1E3: The Top 3 Things Weâve Changed Our Minds About in the Past 5 Years with Tony Gentilcore
The dynamic duo brings on Tony Gentilcore, the cooler big brother of the Strength and Conditioning World, to count down âThe Top 3 Things Weâve Changed Our Minds About in the Past 5 Yearsâ. Whether youâre a fan of...
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S1E2: Models; SO Much More Than Selling Fit Tea on Instagram
Dr. Michelle Boland and Dr. Tim Richardt discuss how models and principles are useful, explain their own unique models within their physical therapy and fitness services, and provide you with actual application...
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S1E1: The Obligatory Introduction
Welcome to the More Train, Less Pain podcast with Dr. Michelle Boland and Dr. Tim Richardt. Our podcast is specifically designed around engineering the adaptable athlete.
This is our obligatory âintroductionâ episode,...
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