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More Train, Less Pain; Engineering the Adaptable Athlete

More Train, Less Pain; Engineering the Adaptable Athlete

Hosted by: Dr. Michelle Boland & Dr. Tim Richardt

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests...

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Episodes

S1E4: What PRI Got Right

Season #1 Episode #4

Join Michelle and Tim as they pay their respects to the Postural Restoration Institute. They talk about how PRI has influenced their careers, lines of thinking, and methodology that has inspired them to explore more,...
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S1E3: The Top 3 Things We’ve Changed Our Minds About in the Past 5 Years with Tony Gentilcore

Season #1 Episode #3

The dynamic duo brings on Tony Gentilcore, the cooler big brother of the Strength and Conditioning World, to count down “The Top 3 Things We’ve Changed Our Minds About in the Past 5 Years”. Whether you’re a fan of...
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S1E2: Models; SO Much More Than Selling Fit Tea on Instagram

Season #1 Episode #2

Dr. Michelle Boland and Dr. Tim Richardt discuss how models and principles are useful, explain their own unique models within their physical therapy and fitness services, and provide you with actual application...
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S1E1: The Obligatory Introduction

Season #1 Episode #1

Welcome to the More Train, Less Pain podcast with Dr. Michelle Boland and Dr. Tim Richardt. Our podcast is specifically designed around engineering the adaptable athlete. This is our obligatory “introduction” episode,...
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