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More Train, Less Pain; Engineering the Adaptable Athlete

More Train, Less Pain; Engineering the Adaptable Athlete

Hosted by: Dr. Michelle Boland & Dr. Tim Richardt

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests...

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Episodes

S5E1: The 3 Mistakes Runners Make with Core Training

Season #5

Michelle and Tim CRUNCH our way into Season 5 with a big hitting topic - core training for runners. In this episode, we discuss the following topics - why you should include the diaphragm and pelvic floor in your...
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