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Remote Coaching

Working on your own fitness regimen and talking through training strategies and exercises with another coach, can oftentimes improve your ability to coach your own clients. Remote coaching includes support, guidance, and strategizingĀ  directly with Michelle. You will receive an individualized training programs built around your schedule and needs, to complete at your local gym or home.

Yes, I Am In

Position Principles Course

This quick and concise course will help youĀ set up your clients in better positions, thus improvingĀ your clients' abilities to rotate, generate force, access motion during an exercise, and avoid pain. Do not miss out on this fundamental biomechanics course, which also includes a full positional programming template.

Yes, I Want To Be A Better Coach

Exercise Database

This is the best exercise library on the internet AND it is the ultimate resource for growing your exercise options. Gain access to 1000s of exercises for every training level to expand your training style to a wide variety of training clients.Ā The database willĀ guaranteeĀ your clients the best quality exercise coaching videos to ensure communication and proper technique execution of your training programs!

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