RESOURCE GUIDE

THE ULTIMATE FITNESS PRO & PERFORMANCE COACH RESOURCE GUIDE

Every Resource You’ll Need to Become a Successful Coach and Business Owner

The Resource Guide is a resource to find good resources.

“You will never know everything, but you should try anyways.”

This list is not to overwhelm you, it’s to support you in creating your own learning road map for topics related to performance training, health, behavior change, and fitness. There will be a long road ahead in the process. Getting better at your profession or learning more about the field of performance training should have twists, turns, peaks, valleys, and tough terrain. It will not be a narrow, smooth road.

The RESOURCE GUIDE includes 14 subject categories and most of the resources within those subject areas include hyperlinks to access the resource and a WHY to provide a rationale.

Now, let’s get you started! Choose a resource from a category that you are lacking a skill or knowledge in and start the accumulating phase of learning. To learn more about the consolidating phase of learning and to download a list of prompting questions for the organizational process, click here, or work with me to receive personalized help.

Please email me if you need help with choosing a resource or have any questions at [email protected]

Enjoy! -Dr. Michelle Boland

1. MBT'S TOP RECOMMENDATIONS

Resources

2. STRENGTH AND CONDITIONING

Resources

3. EXERCISE PHYSIOLOGY

Resources

4. POWER & SPEED

Resources

5. PERSONAL DEVELOPMENT

Resources

6. COACHING

Resources

7. STRESS & HUMAN HISTORY

Resources

8. BEHAVIOR

Resources

9. THE BRAIN

Resources

10. BIOMECHANICS & MOVEMENT

Resources

11. NUTRITION

Resources

12. FITNESS ENTREPRENEURSHIP AND BUSINESS DEVELOPMENT

Resources

13. WORKING WITH PEOPLE IN PAIN

Resources

14. PERSPECTIVE: OUTSIDE OF THE FITNESS INDUSTRY

Resources

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