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Remote  Coaching 

Learn New Ways to Train.

“Working with Michelle gave me a deeper understanding of my own body and let me continue to train and improve around chronic hip pain.

In my quest to minimize pain and maximize performance and athleticism, I found more value in working with Michelle than with any physical therapist or chiropractor.

She’s empowered me to consistently enjoy training for the first time in a while.”

-Tim, Remote Coaching Client

Contact Michelle

Get started today! Submit your information and Michelle will follow up to schedule a FREE Discovery Call.

BENEFITS OF REMOTE COACHING:

  • Work with a non-local coach that you trust
  • Receive an individualized exercise regimen and coaching feedback without paying for private training
  • Train on your own time! Get all the benefits of a personal trainer without the scheduling conflicts!
  • Ask questions, send videos, and receive digital feedback
  • Receive video descriptions for every exercise
  • Learn from an experienced coach who will tailor a exercise routine based on your abilities, goals, and schedule

“Michelle’s extensive experience with both the theoretical considerations of program design and their practical applications to actually coaching people was what made my decision to train with her a no-brainer.

Her programs are clearly well thought out, specific, and structured with purpose. She has helped me feel more explosive and resilient than ever, while at the same time challenging my own biases surrounding movement, performance, and program design. If you are ready to push your own performance and practical knowledge to the next level, look no further than Michelle.”

- Chris M., Remote Coaching Client