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S4E12: Crimping Variability, Titrating Tension, and Rethinking Climbing Injuries with Dr. Evan Ingerson, DPT

Season #4

On episode 2 of MTLP’s 4 episode arc on physical prep and injury management for rock climbing, Tim hops on the mic with Dr. Evan Ingerson, climbing vagabond, PT entrepreneur, and owner of Send Again rehab. Tim picks Evan’s brain on what constitutes a proper movement assessment for climbing athletes, the need for motor variability in injury prevention, and what progression in a climbing rehab program ought to look like. Tune in for a spirited debate between two absolute climbing PT nerds!

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Reframe Performance: https://www.reframeperformance.com/

Reframe Performance Free Guide- 6 Biggest Weight Training Mistakes Runners Make: https://www.reframeperformance.com/weight-training-runners-mistakes-guide

Contact Michelle: https://www.michelleboland-training.com/

or @dr.michelleboland

Contact Tim: https://www.timrichardt.com/

or @tim_richardt_dpt

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