Michelle Boland Training

@dr.michelleboland

New Article for Strengthrunning.com
New Article: Training Yourself vs. Coaching Others
ReframePerformance.com
Free EBOOK on Training Clients in Pain
Free Fitness & Performance Resource Guide
MBT Exercise Database
New Article: 4 Things That Every Trainer Should Avoid
Better Exercises are made with Position Principles
More Train Less Pain Podcast