Discover how to help your clients and athletes get better results and stay out of pain.
The Resource Road Map 4.0
A 1-Stop-Shop guide filled with the best resources in the fitness & performance industry from the leading industry professionals, so you no longer have to waste time searching.
STOP and take a moment to think about what is missing from your training programs and coaching skills…
Maybe you have a feeling that your programming isn’t delivering your clients results…
Maybe you have a sense that your ability to coach exercises is limiting your client results…
Maybe you believe that your biomechanics knowledge is preventing your clients from moving better…
When you are ready to TAKE ACTION, download the NEW Resource Road Map 4.0 to gain access to all the top resources in the fitness industry and start making strides towards improving your coaching, getting your clients better results with programming, keeping clients out of pain, and attracting more clients to make more money.
...oh did I mention that it is FREE!
Inside You'll Find:
What to Expect:
I grew up in central Massachusetts where my interest for athletics and playing sports began. I played soccer, basketball, and ran track at the collegiate level while studying Nutrition. After reflecting on my life passion for athletics and sports performance training, I decided to pursue a higher education degree in strength and conditioning (M.S.) and exercise physiology (PhD) at Springfield College (MA).
I have several years of professional experience as a strength and conditioning coach at a Division 1 institution working with a nationally ranked top 5 Women’s Ice Hockey team, a nationally ranked top 10 Men’s Ice Hockey team, and other teams including Field Hockey, Women’s Soccer, and Men’s Basketball. I then created my own company, Michelle Boland Training, in order to support others in achieving their performance and fitness goals to the best of my abilities.