Discover how to help your clients and athletes get better results and stay out of pain.


The Resource Road Map 3.0

A 1-Stop-Shop guide filled with the best resources in the fitness & performance industry from leading industry professionals so you no longer have to waste time searching.

Yes, I want the best fitness resource!

Inside You'll Find:

  • Exactly the information needed to guarantee client results
  • Learn the best cutting edge information in the fitness industry
  • One stop shop from the best people in the industry

About Michelle

I grew up in central Massachusetts where my interest for athletics and playing sports began. I played soccer, basketball, and ran track at the collegiate level while studying Nutrition. After reflecting on my life passion for athletics and sports performance training, I decided to pursue a higher education degree in strength and conditioning (M.S.) and exercise physiology (PhD) at Springfield College (MA).

I have several years of professional experience as a strength and conditioning coach at a Division 1 institution working with a nationally ranked top 5 Women’s Ice Hockey team, a nationally ranked top 10 Men’s Ice Hockey team, and other teams including Field Hockey, Women’s Soccer, and Men’s Basketball. I then created my own company, Michelle Boland Training, in order to support others in achieving their performance and fitness goals to the best of my abilities.