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April 29, 2019

A PERSPECTIVE ON PROGRAM ANALYSIS AND DESIGN: EXPLORE YOUR BELIEF SYSTEM

You’re sitting down to write out the new phase of your team’s training program…

  • What is your process?
  • What are the underlying training principles you reflect on to create the sheet your athletes will use?
  • Where do these principles come from?

When you are determining what your athletes and their sport require, you are tapping into your belief system about what training is….

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