MBT Strategy Course Preview

  • Do you want to learn how to create your own training principles?
  • Do you want to learn how to apply these training principles into exercise selection, program design, and coaching tactics?
  • Do you want to learn effective coaching strategies for fundamental positions and exercise?
  • Do you want to learn creative ways to organize your exercise progressions by following a three tier process? 
  • Do you want to create an effective  learning environment for your clients/athletes?

The course will take you through MBT training principles and models, as well as provide you with action steps in order to help you create your own principles and model to implement within your own context. This course will guide you in implementing these principles into your exercise selection, coaching, and programming.

WHAT YOU WILL LEARN DURING THE COURSE:

  • How to create your own training principles in order to guide decision making 
  • How to coach fundamental positions and exercises
  • How to create exercises based upon intent and the MBT exercise creation model
  • How to utilize both your innate and adaptive personality to maximize your coaching effectiveness
  • How to implement coaching tactics into your program design and elements of progress
  • How to implement your training principles and model into your program design

View the FULL Course Weekly Lesson Outline

COURSE RESOURCES

  • A video presentation for each lesson
  • Presentation slides for each lesson
  • Learning Objectives and Goals for each lesson
  • Assignments
  • Quizzes
  • HOURS of Coaching videos
  • Sample Programs
  • Recommended Additional Resources

THERE IS MORE…A 3 MONTH MENTORSHIP OPTION

What does the MBT Mentorship include?

  1. All course content and 3 Months/12 weeks of guidance provided by Michelle Boland through the course
  2. Three One-on-One CallsĀ 
  3. Unlimited email communication (48 hour response time window)
  4. Inclusion in community discussion board, Q&A sessions, & further model developmentĀ support
  5. Additional bonus content and materials
  6. A Monthly payment plan

STAY TUNED FOR A DECEMBER 2019 PRE-SALE

COURSE PREVIEW:

Want To Know When The Course Will Be Released?