Dark Side.

Recovery is about knocking down floors on the elevator you’re stuck on, in order to ACCESS MORE. What does this mean?
@lucy_hendricks was kind enough to ask me to provide a video for her recovery series for Dark Side Strength. Watch video: Link in About Me

Favorite Books

My favorite books from the past year. “In the beginner’s mind there are many possibilities, in the expert’s mind there are few.” Always have an open mind and share information.


Human beings and all living things are a coalescense of energy in a field of energy CONNECTED to every other thing in the network – so you are just a piece of the universe you choose to call ‘me’. If you don’t think this applies to picking things up and putting them down, start there.

Thanks to the NSCA MA State Clinic for having me and to everyone that listened.