About Me

Michelle Boland, PhD, CSCS

I grew up in central Massachusetts where my interest for athletics and playing sports began. I played soccer, basketball, and ran track at the collegiate level while studying Nutrition. After reflecting on my life passion for athletics and sports performance training, I decided to pursue a higher education degree in strength and conditioning (M.S.) and exercise physiology (PhD) at Springfield College (MA).

I have several years of experience as a strength and conditioning coach at a Division 1 institution working with a nationally ranked top 5 Women’s Ice Hockey team, a nationally ranked top 10 Men’s Ice Hockey team, and other teams including Field Hockey, Women’s Rowing, and Men’s Basketball. I made the switch to the personal training setting and I am currently the Director of Education at a private training facility. 

I have devoted my professional career to learning and created MBT in order to support others in achieving their personal performance and fitness goals to the best of my abilities, as well as, to support trainers with their professional goals.

Education

  • PhD. Springfield College, Exercise Physiology, Department of Exercise Science and Sport Studies, Springfield College, MA
  • M.S. Springfield College, Strength and Conditioning, Department of Exercise Science and Sport Studies, Springfield College, MA
  • B.S. Keene State College, Nutrition, Department of Health Science, Keene, NH

Continuing Education List