2. Exercise Physiology

Books

WHY: This book got me through my exercise physiology doctorate program. Period.

WHY: This was the best biochemistry book I have read. It provides an introduction to biochemistry that gives you greater insight into the molecular aspects of human physical activity. The end of each chapter connects that information to exercise and training which provides application.

Video Series

WHY: Owner James Cerbie just started a new video series called “The Educated Meathead.” James explained detailed physiology in quick videos which is an admirable skill. Check out he first on: The Educated Meathead Episode 1: Gas Exchange at the Tissue